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fitness
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We Evolved to Run—But We're Doing It All Wrong
Sun 30 Jul 2017 11:28:23 PM EDT - permalink
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http://news.nationalgeographic.com/2017/07/running-books-jogging-health-science/
fitness
How To Properly Exercise Your Muscles : coolguides
Wed 26 Jul 2017 09:05:24 PM EDT - permalink
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https://www.reddit.com/r/coolguides/comments/6pok9c/how_to_properly_exercise_your_muscles/
fitness
Full Video Explanation Of The Recommended Routine For /r/BodyweightFitness : bodyweightfitness
Tue 03 Jan 2017 03:49:13 PM EST - permalink
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https://www.reddit.com/r/bodyweightfitness/comments/5ls6to/full_video_explanation_of_the_recommended_routine/
fitness
4LeMVAW.jpg (JPEG Image, 1562 × 4158 pixels)
Sat 24 Oct 2015 10:30:42 AM EDT - permalink
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http://i.imgur.com/4LeMVAW.jpg
fitness
How to get a body like an underwear model - Business Insider
Wed 21 Oct 2015 01:27:15 PM EDT - permalink
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http://www.businessinsider.com/how-to-get-a-body-like-an-underwear-model-2015-5
fitness
Joe DeFranco's "Limber 11" in 11 simple gifs : Fitness
Tue 20 Oct 2015 06:04:08 PM EDT - permalink
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https://www.reddit.com/r/Fitness/comments/2qmkye/joe_defrancos_limber_11_in_11_simple_gifs/
fitness
Beginner Body Weight Workout - Build Muscle, Burn Fat | Nerd Fitness
Mon 19 Oct 2015 10:52:43 AM EDT - permalink
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http://www.nerdfitness.com/blog/2009/12/09/beginner-body-weight-workout-burn-fat-build-muscle/
fitness
[US, 29, male] Is there a good program to learn how to do the tumbling part of gymnastics (like flips and handstands)? : Fitness
Sun 18 Oct 2015 04:33:59 PM EDT - permalink
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https://www.reddit.com/r/Fitness/comments/3am8ck/us_29_male_is_there_a_good_program_to_learn_how/.compact
fitness
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